Candida is the yeast that lives in our gut and overgrowth of this can result in a serious condition called Candidiasis. Symptoms of easy fatigability, thrush, distention of the abdomen, and depression and death if left uncured are its causes. Although this condition mainly affects women, men could also be at risk. You can find all the information on how to treat yeast infection in the book Yeast Infection No More.

Antifungal drugs are often used to treat this type of disease but you can also cure this naturally. Discussed below are the six natural ways you can do to treat yeast infection. Following these meticulously would surely free you from infection and from getting another infection.

To begin with, eradicate what causes the infection because the natural cure for yeast will not work unless the causes are removed. Secondly, starve the Candida. Sugar is the main food for Candida so it is important to keep away from food that are rich in carbohydrates as this is converted to simple sugar which is being used by our body for our day to day regimen. Modify your diet and eat foods that are rich in protein, vegetables, and fruits and also, drink green tea.

Killing the Candida using natural herbal treatments is the third way. Examples of natural herbs that you can use are coconut oil, garlic, olive leaf extract, oil of oregano and grape seed extract. You have to keep in mind that using this kind of treatment should be alternately done. Candida albicans are very adaptable and rotating the treatment prevents Candida from adapting into these different types of herbal medicines.

The fourth way is to repair the damages caused by the infection as these discharges numerous toxins which damage our cells. You can use free radical scavenger such as pycnogenol or an antioxidant complex to assist in the repair process. The fifth step is by moving your bowels. By doing this, the toxins which have been released are eliminated from our system. Also, include foods that are rich in fiber in your diet to have at least three bowel movements in a day.

Finally, replace the lost good bacteria in your gut. The probiotics generates chemicals that are useful in getting rid of the toxins. This also prevents the candida from spreading as this competes with candida for food. When on this treatment, never take antibiotics as this only impedes the treatment process. Working with the treatment slowly and step by step would be the easiest thing to do. To know more how these are done, read on Yeast Infection No More.

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